TIPS ON HOW TO GROW LONG BEAUTIFUL HAIR
Hi! If your like me and millions of other woman from around the world, it is essential that we know the best ways to grow and care for long beautiful hair. As you and I both know, woman with long beautiful hair are extremely attractive to the opposite sex and a gorgeous head of long hair will drives men wild. The problem is that growing a long and beautiful head of hair can be a difficult and challenging for many women, but if you want to learn a few secrets on how to start growing a more healthy head of hair that is long, thick, silky and luscious continue reading our tips below.
Keep in mind that the suggestions in this article are just the tip of the iceberg. These tips that I'm about to share with you are a nice foundation, but not as in-depth as the secrets, tips, and techniques on how to grow long beautiful hair that you will discover if you were to get the “Hair Grow Secrets” book written by beauty therapist Engy Khalil.
Here are the best tips ever on how to grow your hair beautifully long:
- Your Hair Brush
The first and probably most important tip is to have an awesome brush to comb your hair with. I'm not talking about the crappy Wal-Mart brand either. The perfect hair brush will be made with Maple or Ashwood. Using a high quality Wooden Brush like this Ambassador Hair Brush which is made in Germany is extremely important. This wooden brush helps by absorbing your hairs natural oils and distributing them evenly throughout your hair and also helps condition it. This brush also helps by reducing static electricity and prevents breakage which obviously damages the hair to. Believe me, I'll never ever go back to a cheap plastic brush and I guarantee you once you go with a wood hair brush you'll never go back to cheap brands.
- Oiling Your Hair
Oiling your hair is one of the best ways that you can condition your hair. It keeps it hydrated, it keeps it soft, it keeps it shiny. There are so many oils that you can use for your hair. Some of my personal favorites are Pure Argon Oil, Neem Oil, Rosemary Essential Oil, Coconut Oil, Jojoba Oil is really good if you have thin hair because it's really light, and Avocado Oil… there are so many oils, you can use really use anything you want. You just want to make sure it's unrefined, cold pressed and organic. You also want to add in some essential oil like Neem Oil. Rosemary Essential Oil is really really good for stimulating circulation to the scalp. It makes your hair so soft and it really just promotes healthy hair growth. Same with Neem Oil, Neem is amazing for growing strong healthy hair. It's just a beautiful oil. I like to mix a few oils together and make my own hair conditioner. So there are two ways that I oil my hair. See how it's done in the “Hair Grow Secrets” book.
- Shampoo and Conditioner
Shampoo washes away dirt from your hair, but it also can wash off natural oils that help promote soft and healthy hair. Because of this, do not apply shampoo on your hair every day. Shampoo and Condition only 2-3 times a week is enough to wash away the dirt from your hair. So now it's time to talk about shampoo and conditioner. You can read the label of your bottle of shampoo and it can make it sound like the most amazing spectacular shampoo and it is going to make your hair grow up healthy as it can and make it shiny, soft and beautiful. Well, That's mainly marketing and they just want you to buy the shampoo and conditioner so you know it's pretty much just lies. What you want to be doing for your long beautiful hair is looking at the back of the bottle and checking out the ingredient list. I would look for something that doesn't have things like sulfates, fragrances, salt… you know chemicals that are going to strip your hair and aren't that good for your health. My favorite shampoo is a brand by Calia. They are just an amazing company and their products really work for my hair. They're very gentle, they're very natural and I just love Calia so much, so of course I had to mention them again. I've been using them for years and I'll use them for the rest of my life and love you Calia.
I also like to use a shower filter so I can be washing my hair in the best water possible. I use the USB Vita Shower Filter which you can get on Amazon for around $60. This is a great filter that uses Vitamin C as a de-clorinating agent and filters out the bad chlorine and chloramines as you shower. Not only does it improve the texture of your hair, but it also conditions your skin. I try to only shampoo my hair every 4 to 6 days. I wash my body everyday, but I only shampoo and condition every 4 to 6 days and I find that the longer you go without shampooing the more your hair balances out and then you don't have to shampoo as often if that makes any sense and your hair oil kind of active conditioner is so it's good not to be stripping them out of your hair every single day.
- Hair Rinses
I also highly highly highly recommend doing hair rinses. I have two hair rinses that I do all the time. One is an apple cider vinegar rinse where I just put a little bit of apple cider vinegar in the bottom of the cup around 2 tablespoons maybe and then fill the cup up with water and then just dump that over my head after I'm finished shampooing and conditioning. I just leave that in my hair and it leaves my hair so soft and shiny and the apple cider vinegar clarifies it, so I just always have a good hair day after I do an apple cider vinegar rinse. The second rinse is being a rosemary hair rinse and rosemary is just amazing for growing long healthy hair. Basically just take some fresh rosemary and simmer in a pot with some water and then once it cools down just dump it over my head and it leaves my hair so soft and shiny and it smells so amazing. So yeah, hair rinses can really make a big difference on your hair.
- Cut Down on Heat
Now my next step is probably the hardest tip for a lot of people to do when trying to grow long beautiful hair, but please try to cut down on the amount of heat you're using to style your hair. You don't have to do this forever… you can just try and limit your use of heat. If you use a straightener everyday maybe just try and straighten it only once a week. You just really want to give your hair a break and allow it to become healthy again. I used to straighten my hair every single day for high school and it just damaged my hair so much my hair looks horrible without styling. I would straighten my hair and my hair would become more damage so then I would have to straighten it even more to make it look healthy again and it would become even more damaged and it was just a vicious vicious cycle for me. So what I did was just cut that cycle and I was like I'm just not going to use heat on my hair anymore and I'm going to let my hair grow out and be natural and that's what I did and now I'm really really happy with my natural hair. I don't need to style it anymore and now I just let it air dry. I don't use any styling tool and I don't use any styling products. Just do little challenge with yourself and try to reduce the amount of heat that use in your hair for a while and I guarantee you will see a huge improvement with your hair.
- Damage Control + Protection
Damage proof hairstyles is really important when it comes to growing long beautiful hair. For me, my favorite protective hairstyle is just putting my hair in a side braid pretty much 80% of the time. My go-to everyday hairstyle is just a side braid with some sort of hat I'd buy that it keeps my hair protected prevent it from getting matted and I love brave I think that they look really cute. I always wear protective hairstyles to bed. If I go to bed with my hair down I will wake up with the worst matted puffie dry hair. So, I have two protective hairstyles that I wear to bed. I will either twist my hair into a bun and then secured at the front of my head with a big clip and I love doing this because the next morning I just wake up with the perfect waves in my hair so it's kind of like a heatless way to style your hair or else I will sleep with my hair in a braid and then secure it with a scrunchie. I like using the scrunchy because sometimes an elastic band will break your hair but a scrunchie is soft and gentle and it won't cause any breakage.
- Eating Healthy
I am a firm believer in eating a healthy whole foods diet and I also really believe that you are what you eat and if you eat beautiful nourishing foods it'll just shine through and you will look beautiful on the outside so I definitely think that food plays a huge role in having healthy hair. Eat your Omega 3 fatty acids and also eat your mineral rich foods. I love starting my day off with the green drink everyday. It gives me those minerals, its detoxifying and I just feel like it's the most beautifying elixir in the world. Just eat real natural healthy foods!
- Be patient in growing your hair
If you are trying to grow long beautiful hair, you need to be very patient. You must remember that your hair will take a lot of time before it reaches the length that you want. Every month, you will be lucky if your hair grows up to 2 or more inches. So be patient and be reasonable with your expectations and you will have a better time growing your hair.
- Effective Hair Supplements
A lot of you guys ask what supplements I take for my hair and if I could recommend one supplement for a hair it would probably be Kala Health MSM powder. MSM is an organic sulfer compound that benefits are skin, hair, nails and joints due to his collegen building properties. It's also a wonderful anti-inflammatory and great for detoxifying the body. I will mention that there are huge quality differences in MSM supplement so always look for a USA made form that is free from additives and highly purified. You can use it both internally and externally.
- Trim your hair regularly
Trimming your hair does not grow your hair, but it does prevent split ends. When you get more split ends, the result is that you will have to trim or cut your hair more which makes the process of growing long beautiful hair much slower. Make sure to trim 1/6 inch off your hair every 2-3 months to prevent split ends.
The Main Tip: Get the “Hair Grow Secrets” book
“Hair Grow Secrets” is an e-book that consists of 134 pages and is written by Engy Khalil, a beauty therapist. It is jam-packed with tips, steps, suggestions, instructions, and recommendations on how you can have a long and gorgeous hair by applying different techniques on how you eat, how you live your life, what medicine to take, how to prevent hair loss, and hair regimen that will make dramatic differences on your hair.
Many people have already purchased and used the book. Their reviews and testimonials have been overwhelmingly positive and enthusiastic. The have different reviews and opinion but the main point in all of their reviews is that the “Hair Grow Secrets” e-book by Engy Khalil is an effective tool that will guide you, assist you, and educate you on how to have a long and beautiful hair. Visit the Hair Grow Secrets website to get more information about this amazing and educational e-book on growing your hair longer.
I hope you have enjoyed my little tips on how to grow long beautiful hair naturally. Let me know what do you guys do to keep your hair healthy. I love you guys and I will see you in my blog post.